I skipped lunch which was not a good idea. I have consumed about 2100 calories today. To make up for the loss of calories for lunch, I had a calorie packed pancake dinner. I even added an egg for good measure. This time I have used the cooking weight scale. This is where I found out that on the pancakes mix, the calorie count from myfitnesspal is different from what is stated on the box. Still, when the box says three pancakes for a half a cup of mix, I have to figure out what this means for my pancake size. I will have to investigate this further. I may have placed a different amount on the scale compared with what I actually used. Flour can compress easily. Next time I will measure the mix as I am placing it in the bowl instead of after the fact trying to see how much I used. I definitely will be using the scale more where I can do this instead of guessing. Either way, I think this calorie count is close.