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Thread: When you feel an episode coming on, what (if any) can you do to prevent it?

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Dec 08, 2017, 04:07 AM

Wild Coyote Wild Coyote is offline

Wild Coyote is offline

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Member Since: Jun 2016

Location: USA

Posts: 12,735

I am sorry for the loss. Grief is normal, yet can cause mood alterations.

Lots of good suggestions here, esp. doing the opposite. Do you have DBT/CBT to utilize?

Deepest Sympathy.

WC

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