In my other posts (some of you might have read them) I say I have never experienced what I think might be hypomania for longer than a few hours, but said that it has been getting worse and more erratic...well, now I have been what I think may be hypomanic for the 3rd day in a row now.

For years, people have never really noticed a change in my mood, even though I personally felt hypomanic, but recently they have mentioned it, which means something must be going worse, even if I don't have bipolar.

Does mild hypomania exist or does that just mean a good mood?

Can someone be hypomanic (I know with mania it wouldn't be possible) hide it from other people? I read somewhere that this woman has ultra-rapid cycling and she says she has learned to hide it from people at work very well now.

Can a person be hypomanic without people noticing? What if they have blunt-effect?

Thanks. Peace.