Again slept 1 hour then awake for 2. Took the imovane which finally worked after almost an hour of waiting and actually got 5 hours uninterrupted sleep. I feel mental illness would be a little easier to handle if only sleep were natural and normal. Why is it sooo many of us struggle? Except it seems when I’m in a severe depressive state. Have to admit my best sleep this year was during my worse depression. I could sleep 24/7 and as bad as this sounds I miss that sleep!
|