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Old Dec 08, 2017, 10:34 AM
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emgreen emgreen is offline
Wise Elder
 
Member Since: Aug 2012
Location: Michigan
Posts: 9,645
Quote:
Originally Posted by liveforsummer View Post
Again slept 1 hour then awake for 2. Took the imovane which finally worked after almost an hour of waiting and actually got 5 hours uninterrupted sleep. I feel mental illness would be a little easier to handle if only sleep were natural and normal. Why is it sooo many of us struggle? Except it seems when I’m in a severe depressive state. Have to admit my best sleep this year was during my worse depression. I could sleep 24/7 and as bad as this sounds I miss that sleep!
I'm with you 100%. I can't remember the last time I had an uninterrupted sleep...except when depressed. I'm of a mind that a lack of sleep makes you sick. A few months ago I was only getting two hours a night. After two weeks I felt physically ill. The hypo suddenly wasn't worth it.
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