Krazibean, I too have learned a lot from your sharing of your experience here. Something was wrong in your relationship with your T, and you tried something new to try to deal with it. It didn't end up being a good solution, but you tried it, and now you know that in the future, maybe choose another approach. You're experimenting and learning. Good for you.

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yet i know wednesday will come and i will have nothing to say to her. ill sit there looking down like i always do and mumble s**t like "i dunno" i'm such a mess.

</div></font></blockquote><font class="post">I think this sort of behavior in session is why some T's don't like to have email exchanges with their clients, because it doesn't teach them to talk in session, it lets them "get out" their stuff in an email and relieves the tension that might help propel the client into actual face to face sharing. The therapist really wants the client to talk to him/her! Learning to talk to our T in session helps communication with other people in our lives.

Best of luck on Wednesday.