Another hectic day. I am becoming less disciplined. I need to change this. If I do not plan out my meals for the day, I end up eating less than I should. Then I try to make up the difference with one last calorie full meal and hope I get in enough calories. This is no way to manage my food intake. I will have to go back to my regular routine. It looks like I am not ready to eat without planning ahead. Besides, planning ahead is the only way to insure that I will have enough calories by the end of the day, but still not gain weight when I get to my goal of 180 pounds.
I had two hotdogs, a yogurt smoothie, french toast, and I actually have forgotten what I had for lunch. I am sure this will eventually come back to me. I know I had a below 2000 calorie day. That Nutribullet does a good job. That was a good purchase. I also ate some peanut butter cookies.
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