I understand completely how you feel. I've spent the last 3 months in bed, only showering once a week, trying to will myself to change things, not being able to, wondering what's the point, wishing something would just kill me already...
I don't know what happened or if finally I just snapped in like a good way but I started researching some symptoms that I have that I haven't really talked to my doctor about and realized that I had developed avoidance coping behaviors....knowing what was happening to me has helped me get a bit of a fresh outlook and I've been feeling a little more optimistic. Not better...just like maybe there's hope again.
But regardless, I wanted you to know that i know EXACTLY how you feel and I'm sending some healing thoughts your way. Hoping you get 2 days out of 60 this time.


(((Null)))
Seesaw