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Old Dec 09, 2017, 08:19 PM
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seesaw seesaw is offline
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Member Since: Apr 2014
Location: Home
Posts: 8,406
Carmina, if I could afford it, I would so get help with cleaning. I have had the same problem that you are having. Although right now, I can't justify it.

I think you have to just bite the bullet and get over the embarrassment. I mean, that's why they are there, to clean, you know? My SIL used to clean before having the cleaners come over and I was always like, WHY? What is the point?

I am also the same about my privacy/space being disturbed. So much so that I don't even call my apartment maintenance if I can help it.

But maybe you will feel better once your place is clean?

Seesaw
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Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...