Quote:
Originally Posted by Carmina
Well we have all sorts of ways to transfer information between implicit and explicit memory, dreams for example are one way we do this naturally, creative activities are another.
Some types of psychotherapy such as embodied relational therapy and art, music or dance therapy can also tap more into the realm of the implicit and help make things more explicit (this also replicates how people learn to regulate affect in development, something that gets blocked when we experience trauma or disordered attachments)
|
Left and right brain things. Yes.
I’ve done EMDR with my counselor and we worked through one “thing” and it helped.
Another issue came up and we were doing EMDR and something stepped up and shut it down for me. I went totally blank.
It feels somehow that this, what I’m trying to understand, came from there.
It doesn’t make sense to me but somehow it does.
I don’t have words to explain.
I’ve woken up every morning knowing that I’ve dreamt something and I can feel it and almost see it, but it’s so elusive and haunts me through my day.