Quote:
Originally Posted by Amyjay
Some types of therapy do have clients "rewrite" a different ending I think.
I also think, if a part of us has been left behind in trauma for so long with no comfort and no way out... like for them they are "as if" they are still there... then yes, I think going back to the beginning and "walking them out of there" would have a profoundly positive impact on your whole being.
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My counselor helps me do that for the little ones that I have found frozen in those places.
There have been many freeing moments for them and a release for me, when we have put them in a safe place.
It just feels like there is something inside of me looking for that initial point of impact.
The thing that split me to begin with.
It feels like if I can find her and take her to safety, then maybe it would help the other parts of me find peace and safety.
Strength.
I don’t know.
It’s like peeling an onion I’ve heard.
That one is calling to me and I don’t know how to get to her through all of the other stuff going on in my life right now.