so hi i'm new and have a question for anyone who wants to answer. I have been in therapy for several years for lots of issues that I dont really talk about anywhere else. I love therapy but I am afraid i'm too attached or dependent on it or something. Therapy is the only place I don't feel alone so its always a let down when the session is over. I often spend the next day or two after a session feeling depressed and alone. Im afraid there is something wrong with me for feeling this way or that there is something wrong with how my therapist does therapy. Quitting therapy dosen't seem like an option...I feel like I would be miserable. Anyone else struggle with this? Any tips on how people get through life between therapy sessions? Is there something wrong with me?