I try to make myself accountable to my husband. I ask for his help to keep me on track. I also do this with my Mom and some friends and co workers. It definitely helps with focusing and not getting off track.

I am on medication, but that is only part of it. Learning about ADD is great. An effort to change behaviors is a must. Learning to ask for help can be tough. Let your family read about ADD as well. There are awesome sites out there for spouses of people with ADD.