I find that I do both when I feel comfortable enough to do so but, when I'm around anyone else I am usually too guarded to do that. I have to feel that it's 'safe' to talk about deep stuff, the stuff deep within. I have to be careful. Always have to be extremely careful. Part of that come from my upbringing but, I don't know if anything else contributed to it or not. This "projecting" may explain some of the modes of operation or sub personalities that I have created to handle different tasks. Interesting. Very interesting.