I have schizoaffective disorder and am 46 yrs old. I have so much going on in my head and heart, but not able to put anything into words. I am talking less and less to my girlfriend, my parents, and friends. It's as if all the stuff I'd like to talk about but can't is accumulating in my brain. But I don't know where to start or how to start talking about it.

I have schizoaffective disorder, and I'm a 46 year old male.