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Weight is slowly coming down since not drinking. It is a great feeling!
snacked last night on some pop corn, individual bag has 210 calories,I ate 2 1/2 bags cause hubby ate some. I thought it had fewer calories. oh well. Portion control is a lot of our challenge.
Keep it up everyone! better is better!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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