Thread: got to lose
View Single Post
 
Old Jan 16, 2008, 02:20 AM
DePressMe's Avatar
DePressMe DePressMe is offline
Grand Magnate
 
Member Since: Mar 2007
Location: Indiana
Posts: 3,921
Hey bebop, how are you doing today? Still managing to eat the low carbs? This is going to be a tough thing for you to do, but I know you can do it.

Have you thought about setting goals? A short term goal (week), mid term goal (month), and then longer term goals? When I lost my weight, I set weekly goals of...things like making it a week without fast food or eating 4 servings of vegetable a day for a week or going dairy free for a week. My monthly goal was generally to lose 2-3 lbs. Some months I made it, but some I did not.

These are just my thoughts...let us know how you are doing...
__________________
You don't have to fly straight...

...just keep it between the lines!