Quote:
Originally Posted by AquaGuy
Here is a handy little scale that may help some people who struggle to pinpoint exactly what they might be feeling.
One thing that gets to me though, how can you differentiate between number 4 and number 3? Because I know that some people call number 4 depression...
The same with number 6...how does that sound much different to number 7? |
In my opinion being sad and being happy are a part of normal life. For me number 5 is not being very happy, but not sad either. 6 is "normal" happy, not in a hypomanic way. Just happy, like after getting some good news or when having a good day.
For me number 4 is just sad, like we all are sad sometimes. It isn't too bad or affective to be called depression. It's something like a bad day or when ugly weather makes you feel a bit down.