View Single Post
 
Old Dec 12, 2017, 09:48 PM
wildflowerchild25's Avatar
wildflowerchild25 wildflowerchild25 is offline
Elder
 
Member Since: Mar 2013
Location: NJ
Posts: 6,434
Quote:
Originally Posted by xRavenx View Post
I am feeling a lot of self-hatred, anger towards myself and a few others, feeling like doing some self-destructive things, but I know that won't make things any better. I wish I had Xanax. It calms me down faster than Klonopin. I just want to escape these feelings.
I do too. My therapist told me today that all I might be able to do is try to remove myself from them and observe them. Not get wrapped up in the emotions. I don’t know how to ****ing do that.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore

That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
Hugs from:
Sunflower123, Wild Coyote, xRavenx
Thanks for this!
xRavenx