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my bowl of pop corn has 210 calories, for some reason I thought it had 100.
oh well
This evening I also ate 2 gummy worms and a small candy bar.
Had lemon pepper talapia fish and steamed cauliflower for dinner.
lunch was a big shrimp salad with lots of add ons.
I think it was very fattening.
tomorrow is another day.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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