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Old Dec 13, 2017, 05:58 PM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
Quote:
Originally Posted by Naynay99 View Post
Shiit. I really need to get my eating habits under control.

As soon as my mood plummets and I feel overwhelmed, I run out of food in the house and stop cooking or bringing lunch and that is when I start eating crap. I need to go bck to eating cleaner. Less going out to eat and more eating healthy foods in normal amounts. I feel like such a fuuck up. Can't stick to anything. Ugh.


Hello there,

I can relate to exactly what your saying. I use to be really good at this before I was on meds but I let my cravings take over. We can do this one step at a time. Make a grocery list with meals and lunch. Walmart has online ordering if that helps.
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