Quote:
Originally Posted by 99fairies
We are going Christmas shopping today and then see my pdoc after. I'm nervous about both. My anxiety has been really extreme lately and I just hate being in crowds.
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99fairies - I totally get this. I really don't like to go shopping by myself due to anxiety. It is hard for people to understand that don't experience it.
I actually was using a texting support group for a while just to go to the store, because if I was at least talking to someone, it distracted me from the anxiety and I didn't feel like I was alone.
How did it go?