T, that was a terrible session to end the year. and now you're away for 28 days. ugh. i know a lot of the terrible was coming from me and my complete inability to fathom a 28-day break in the midst of the work we've been doing around attachment trauma. and some of it was coming from you 'cos i know you're struggling with having to take such a long break right now. but your family stuff takes priority over my mental stuff. at least for you.

and having lost that other person to sunnier climes (good for him, but not for me), and with all the face-to-face support services shutting down for the holidays (how's that supposed to work when this time of year is really difficult for so many people?), i am officially without any mental health support for 28 days.

unless i call a 'phone line. which i won't because the experiences with them have been sub-par, to say the least.

looks like it's all on me.