Thanks, ElectricManatee. I might write it and not send it, but read it to him next session. I tend to be obsessive, so just getting the words clearly written down might help lessen that.

My T is really prompt and consistent about sending back a short email within in a few hours (usually within 2 hours), so I think I've always felt like he was right there, and I'm just struggling knowing he's not. Writing should help though. I appreciate your suggestion!