Yesterday was a rough day, I called in sick from work and didn't go out or do much at all. Definitely an unexpected rest day.

I just finished the main workout of Day 25 of FB Sweat, which was a 26 minute long low impact recovery workout I enjoy doing. There is also an optional stretch routine that I may or may not do today.

Day 26 is the last day of this program. Not sure which program I will choose next, but I do need to keep my overextended elbow in consideration.