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A bit of estimation on dinner portions; I doubt I am far off. If I am accurate, it's another day right about 1500.
EDIT - a little nervous about tomorrow's weigh in; dinner was the kind of meal that feels heavy and causes a bit of water bloat.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Dec 14, 2017 at 09:10 PM.
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