((((((((((((((((((Toni))))))))))))))))
Maybe just changing gears? I guess I could imagine feeling something like you do, like when I was younger and playred basketball one time and I made a basket I didn't think I could and everyone cheered and I was a hero for 10 seconds... my coach began yelling at me to get my head in the game, but I just wanted to enjoy the moment for maybe a moment longer..... Maybe go back to those moments you felt exhilarated and relive them to get over your funk..... you can't enjoy those good things too much.... buy yourself a treat, some flowers... celebrate you..... Good job
"Our greatest glory is not in never falling, but rising every time we fall." Confucius