I just got out of a therapy appointment in which I mentioned the symptoms of my depression lately (nothing new to most of us, so I'll spare you the details). The bottom line is everything seems out of balance & I'm having very dark thoughts. On the one hand, it would have been a relief to unburden myself, but I'll never go to the hospital again. If I were to share my thoughts with my therapist she'd petition me...she did it in the past, so I don't trust her in that regard. I trust her in general, but don't fully trust my freedom with anyone in authority right now. I fear I've alienated a lot of people with my isolation & inertia. My girlfriend is even pissed off at me...I've not been carrying my weight around the house...I've been sleeping too much. I don't know what to do except whine here.
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