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Help with an exercise my therapist asked me to do
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Dec 15, 2017, 09:28 PM
kecanoe
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Member Since: Aug 2008
Location: Illinois, USA
Posts: 3,052
I have used the image of a (motherly) mama bear. Large, powerful, protective, warm. She is big enough to take care of me and furry and soft enough to snuggle all of me. Sometimes I imagine her outside and sometimes I imagine myself in a cave.
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