I tend to ruminate in general. Might be one of the reasons I don't talk much. But then I ruminate about not talking. In a therapy setting I usually ruminate more about what I didn't say. At this point I'd like to be able to tell my T things that bother me so when I don't I will think it wasn't productive. I want that to be the place where I can say what I need to say and I think he is the person I can do that with, so even if it's something awkward or embarrassing I try to tell myself he probably doesn't see it that way. I know, easier said that done. But every piece tells them more about ourselves.