Quote:
Originally Posted by Tucson
I weigh 179 today. So I think I gained some weight, perhaps a pound. My desserts and fat rich smoothies have been helping. I seem to get in one big meal a day, then much smaller meals for the rest of the day. Right now I am trying to keep the calorie count between 2000 and 2300. It looks like it is turning out to be a 2200 calorie day as long as I keep to my planned meals.
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I weigh what you weigh....
sigh and I am a girl!
Would like to be 140, so I have a long way to go. maybe a goal would be to see that for next years new years eve.
I am down a total of 6 pounds in 19 days.
bizi
It is a start!
edited to say that I went to the bathroom and lost another pound!!!!
177.7
slowly but surely I will lose this weight.
if I can just maintain over the holidays. 
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
Last edited by bizi; Dec 16, 2017 at 11:59 AM.
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