Thanks Cepheid. And hello
One thing I notice, is that I'll see her, and things will feel better. But I don't know. And things aren't bad all the time. And I know that I can't replicate what I had with my past therapist. But...I will make the list and journal. I still haven't done that.
I don't know if it sounds like I'm being resistant today to everyones suggestions. Because I really appreciated what you guys have to say. I think its just hard to figure out for me, for some reason. But only I can figure it out. I honestly meant to write about something else yesterday...and it turned into total thoughts on therapy. I guess I'm confused today. But its ok.
Thanks again.