I have found the recent news headlines (in the U.S.) very triggering.

So many sexual assault ( and harassment) stories are surfacing.
I am thankful many are being taken seriously and there have been (will be) consequences for the perpetrators.

People -- both female and male -- suffer tremendously and, often, for lifetimes.

I am having lots of memories resurfacing and am having very disturbed sleep due to anxiety and associated nightmares.

Have other found these types headlines triggering?


WC