I am backpacking at the moment and have been living in hostels. I am already emotionally unstable and even though I’m so happy and have made amazing friends I feel like this experience has only made my instability worse. I feel all over the place, I’ve lost so many possessions and made so many stupid mistakes, I’ve been drinking every night, I’ve been involved with two guys, both of whom were horrible to me and left me feeling so low I contemplated suicide (I’m ok now though).

It’s so hard and I need support badly, I don’t know what to do though because my lifestyle feels too chaotic for counselling. I’m great when I’m around people but when I’m alone I hit rock bottom. I just need some stability because it’s all getting too much.