My year has been good, mood-wise. I think I’ve found a stable combo, and have even dropped one of the meds I was on for two years (doctor’s supervision, of course). Early in the year I was having mild depressions every 2-3 weeks that would last for 2-3 days. Tried WB to stop it, and became a suicidal insomniac. I guess that was a scary month. However I quit that and started taking amino acids, and haven’t had a depression since.

Regardless, it’s been good and stable. Best year in a long time.