View Single Post
 
Old Dec 17, 2017, 11:10 AM
UpDownAround's Avatar
UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
A nice surprise this morning. 181.6 - my new lowest reading so far. A lot of it is timing with certain bodily functions and oddly enough, partly because I ate so much junk yesterday. Sweets are calorie dense; I didn't put as much food (by weight) into the system. If I truncate, which is my usual method, I now have lost 42 pounds with 16 left to go. I hate to keep moving the goalposts, but actually it will be more like 20 because my goal will be my new upper limit. So I will celebrate but keep eating at a deficit, probably right on up to Memorial Day.
__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|