((((((((((((((mentalpollution)))))))

I hear you hon....I'm on my own too I'm in my comfort zone posting here right now, but I will grit my teeth, do 15 mins step on the bottom stair vigorously and get on with the chores...hugging you, sorry you feel so anxious.....I have to make myself ove, no matter how anxious I feel and do something, usually helps to listen to fav music too.....

takce care...Jinny xxxx