I consumed 2300 calories today. Unfortunately, my sweet tooth got the best of me. So I arrived at this calorie count due to three servings of dessert which I made a half an hour ago. I ran out of my last dessert, so I had to do something about that, right? Not a nutritious way to add up calories. Oh well.

Out of curiosity, I decided to change my profile on myfitnesspal to my goal of reaching 185. So in order to gain one pound a week, the website stated that my goal is about 2600 calories a day. That is a bit much for me. I think I will stay between 2000 to 2300 days with an occasional high calorie day. I must permit myself this which allows for occasionally eating richer foods and my desserts. I may eat out once this month as my present to myself. Then there is Xmas day which will be allot of calories at my ex’s dinner. My ex’s dinner will be part American and part Mexican. She is from Puebla, Mexico.

PS Today I went out shopping for a pair of pants that fit me. I have been using my pants that have not fit me except before I was losing weight. I went from a 44 waist size to 38, which still is about one or two inches too large. The drier may shrink the waist a bit. This is amazing to me. I have not been this weight for at least thirty years.