I also struggle with insomnia sometimes. I’ve found that even on nights when I felt I didn’t sleep I still slept some. I haven’t become destabilized yet from it knock on wood because I think my medicines keep me under control. Do you notice a change in your mood after a single night of poor sleep? Or is it more anxiety that something bad will happen? I’ve noticed that I get easily overstimulated by dating. I’ve never had a real boyfriend so the idea of having one makes me a little uneasy.