I'm not able to go for a few months while I'll be living abroad, but in general I see my T at a university clinic that's underfunded and understaffed, so if I'm lucky I get to see my T once every two weeks. When it's busy it can be three weeks and once I even had to wait a month and a half. That was really hard.
When things are really really bad I wish I could go to therapy once a week. But most of the time I think once every two weeks is good for me.
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stay afraid, but do it anyway.
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