It is a bit scary as I’ll carry on a whole conversation and not be aware while it’s happening. In my meeting yesterday, I had a handout regarding a system issue we encountered. Autopilot for an hour. Afterwards, I wasn’t sure if I sounded like an Idiot or if it went well. A coworker came up to me and told me what a great and clear presentation I made.

Depersonalization? It could be.