Is the coping with dissociated trauma one by Kathy Steele and Onno someone? It has flowers on the front or something? I have their corresponding book for therapists but not the dissociation workbook. The therapists book I find really helpful. I wanted to get that one because that is what both of my therapists have used, although primarily they use the haunted self (but I don't have that one).
I think I will get the workbook too though. My T recommended it to me and from what I saw on the amazon look inside it really did seem helpful for practicing grounding skills, learning about the function of dissociation and the parts and working on inner communication. What appeals to me most about it is keeping on track and maintaining progress in different areas. I think I will get it. If that isn't the one you mean can you tell me more about the one you are thinking about?