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So, you expect yourself to be perfect and everyone else to be perfect at all times too. This sounds like something from childhood and therapy would be a good idea in learning that you are human and others are too and we all make mistakes. Continue with the therapy, you'll get to a point where you won't feel this bad.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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