I think about this a lot.... I like to take the opportunity to feel comfortable and not do my hair or wear makeup. I wear sweatpants, old clothes. My therapist is at a hospital so I don't care at all how I look when I know I'm just going to look terrible by the time I leave from crying... But I do worry whether or not it influences my T's opinion. I actually am very well dressed in the outside world, if she saw me like that would she be surprised? I would love to know what T's really think about their patients.. Do they wish they could give more direct advice??
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