My daytime sleepiness and morning depression and sluggishness have gotten so bad, my life is getting more and more disorganized. I can't plan much because I never know when I'm going to be up to doing anything. At night I don't sleep more than 2 to 4 hours at a time. I'm starting to give up even trying to have any routine.

I'm desperate for some normalcy in my sleep-wake cycle. I'm supposed to see a pdoc sometime. I'm waiting for an appointment.