Thread: Bedtime anxiety
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Old Dec 20, 2017, 06:10 AM
winter loneliness's Avatar
winter loneliness winter loneliness is offline
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Member Since: Aug 2017
Location: barren wasteland
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Every night before bed, I get anxious.

It is when I take my daily meds, including a sleeping pill.

I wonder why? I don't take any benzos. I think I keep a lid on my anxiety all day, and when I go to bed, I decompress.

Makes sense?
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