Thread: Zero attachment
View Single Post
 
Old Dec 20, 2017, 12:08 PM
Anonymous52723
Guest
 
Posts: n/a
Quote:
Originally Posted by TheSadGirl View Post
Thanks for the responses! I don't think I have attachment issues. I actually get attached to people and have abandonment issues. I don't feel that way towards my therapist. She could quit and I'd be fine with someone else.
I did not believe I had attachment issues.I prefer to speak in terms of attachment style. I had an avoidant attachment style because I feared abandonment. This played out in many of my relationships and employment. I had friends and family relationships, but they were very void or superficial. With some therapist I played the game of I will abandon you first, before you get a chance to abandon me. Others I liked, but had no deep connection with them that would affect me outside of session. Attachment therapy helped me to change my pattern of how I experience the world and I don't fear abandonment anymore.