Quote:
Originally Posted by AttachmentesBueno
I did not believe I had attachment issues.I prefer to speak in terms of attachment style. I had an avoidant attachment style because I feared abandonment. This played out in many of my relationships and employment. I had friends and family relationships, but they were very void or superficial. With some therapist I played the game of I will abandon you first, before you get a chance to abandon me. Others I liked, but had no deep connection with them that would affect me outside of session. Attachment therapy helped me to change my pattern of how I experience the world and I don't fear abandonment anymore.
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I meant no harm by the word issues. I use that for everything going on in my head. :-)
Thank you for sharing this. For me my abandonment issues are part of borderline personality disorder and I'm in DBT therapy for it. Hoping to put it behind me.