Hi everyone, I'm new here. I'm not sure what to tell you, except I was totally flattened by depression over the holidays, it kinda snuck up on me. In the last 18 months my mother passed away, I lost my job, I moved overseas, and now my cat has died. It seems silly to mention how sad I am about my cat but he was the one sweet thing in my life.
I was feeling a bit better this last week (as in not sleeping 20 out of every 24 hours) and finally worked up my nerve to call and make an appointment at the counselling centre in the town nearest me (I live in the countryside)... but the wait list is long... and they can't see me until the end of March. Sigh.... My plan is to just take it day to day and try to hang on until then... I could really use some ideas for getting through these next weeks,
Thanks for listening.
Catherine