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My self harm urges happen more when I am depressed, but they will happen when I am what I perceive to be baseline, simply because it was a habit for so long for me. Like others, I have a full forearm tattoo on my right forearm to discourage self harm, and hopefully in 2018 will be getting my left forearm done.
Mi agree with Christina, like I often do. Thoughts are just thoughts and can’t hurt you, even though they are disturbing. Holding ice does help sometimes for me.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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